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Brittany Mullins | Health Coach | Easy Recipes on Instagram: "BASIL SEEDS = my newest obsession 🌿🫶 They make a pudding just like chia seeds, but with more fiber and a faster set-up. 2 tablespoons = 15g of fiber to help keep you full, support digestion, and balance blood sugar. Comment “recipe” and I will DM you this easy recipe + my fiber cheat sheet + the seeds I use! basil seed pudding | health journey | high fiber | new recipe | meal prep"
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Brittany Mullins | Health Coach | Easy Recipes on Instagram: "BASIL SEEDS = my newest obsession 🌿🫶 They make a pudding just like chia seeds, but with more fiber and a faster set-up. 2 tablespoons = 15g of fiber to help keep you full, support digestion, and balance blood sugar. Comment “recipe” and I will DM you this easy recipe + my fiber cheat sheet + the seeds I use! basil seed pudding | health journey | high fiber | new recipe | meal prep"
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