9 Yoga Poses For Beginners | Yoga with Archana Alur
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YouTubeYoga With Archana Alur
9 Yoga Poses For Beginners | Yoga with Archana Alur
Want to begin yoga but unsure where to start? Here are 9 simple yoga poses for beginners using animated characters to help you learn the basics easily and visually! These poses focus on: 🧘‍♀️ Flexibility 💪 Strength 😌 Relaxation Perfect for: ️ Total beginners ️ Visual learners ️ Home practice ️ Anyone easing into yoga ...
8.9K views3 months ago
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Sundays are for bed yoga❤️ try to do each move for 1 min or longer, whatever feels good. Grab my free 60 min yoga class in my store #yogaforbeginners #bedyoga #sciatica @tiffanycroww @tiffanycroww @tiffanycroww
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