15 Min Standing Abs Workout with Dumbbells (No Floor Work - No Crunches)
17:42
YouTubeCHRISTINA DORNER
15 Min Standing Abs Workout with Dumbbells (No Floor Work - No Crunches)
This 15-minute all-standing abs workout uses a pair of dumbbells to strengthen, define, and fire up your core — with no floor work and no crunches required! 🙌 We’ll hit the rectus abdominis, obliques, and deep core stabilizers using standing moves that challenge your balance, control, and strength. It’s short, fiery, and super ...
9.8K views3 weeks ago
Shorts
6.1K views | Reel by Fit Media Channel
1:19
1.9K views
6.1K views | Reel by Fit Media Channel
Fit Media Channel
Why Crunches Aren't Giving You Abs
0:33
1K views
Why Crunches Aren't Giving You Abs
PulseFit Shorts
Abdominal Crunches Workout
Abdominal Exam
2:58
Abdominal Exam
YouTubejuliebt2003
9.3K viewsSep 6, 2021
MUST Know Abdominal Assessment Nursing Tips #shorts | Abdominal Exam | Bowel Sounds
0:58
MUST Know Abdominal Assessment Nursing Tips #shorts | Abdominal Exam | Bowel Sounds
YouTubeRegisteredNurseRN
383.8K viewsSep 20, 2022
Paradoxical Abdominal Movement | NEJM
0:19
Paradoxical Abdominal Movement | NEJM
YouTubeNEJM Group
42.8K viewsSep 13, 2023
Top videos
Building Real Abs: Stop Wasting Time on Endless Crunches! || #SixPackAbs #GymTips ‪@PulseMotionPM‬
0:37
Building Real Abs: Stop Wasting Time on Endless Crunches! || #SixPackAbs #GymTips ‪@PulseMotionPM‬
YouTubePulseMotion
3.3K views3 weeks ago
Intensive Abdominal Workout at Home
9:17
Intensive Abdominal Workout at Home
YouTubeWORKOUT
17.5K views3 weeks ago
This is the perfect way to do a pulley abdominal crunch.
0:28
This is the perfect way to do a pulley abdominal crunch.
YouTubeTrainologym
10.2K views2 weeks ago
Abdominal Crunches Benefits
How to Wear an Abdominal Binder
1:47
How to Wear an Abdominal Binder
YouTubePlastic Surgery Institute of
5.7K viewsAug 8, 2017
Principles of Abdominal Wall Closure: Abdominal Closure Technique
2:53
Principles of Abdominal Wall Closure: Abdominal Closure Technique
YouTubeSurgMedia
17.5K viewsOct 8, 2019
How do I know if my abdominal pain is serious? | Apollo Hospitals
0:48
How do I know if my abdominal pain is serious? | Apollo Hospitals
YouTubeApollo Hospitals
43.4K viewsJan 10, 2022
Building Real Abs: Stop Wasting Time on Endless Crunches! || #SixPackAbs #GymTips ‪@PulseMotionPM‬
0:37
Building Real Abs: Stop Wasting Time on Endless Crunches! || #Six…
3.3K views3 weeks ago
YouTubePulseMotion
Intensive Abdominal Workout at Home
9:17
Intensive Abdominal Workout at Home
17.5K views3 weeks ago
YouTubeWORKOUT
This is the perfect way to do a pulley abdominal crunch.
0:28
This is the perfect way to do a pulley abdominal crunch.
10.2K views2 weeks ago
YouTubeTrainologym
Why Crunches Aren't Giving You Abs
0:33
Why Crunches Aren't Giving You Abs
1K views2 weeks ago
YouTubePulseFit Shorts
Do Crunches Burn Belly Fat? The Truth in 1 Minute
0:48
Do Crunches Burn Belly Fat? The Truth in 1 Minute
1.7K views3 weeks ago
YouTubeFitness Decoder
Do This for 1 Month to Reduce Belly Fat (Bicycle Crunch Science!)
1:00
Do This for 1 Month to Reduce Belly Fat (Bicycle Crunch Science!)
959 views2 weeks ago
YouTubeXplor The Limits
Why Crunches DON'T Give You a Six-Pack
0:39
Why Crunches DON'T Give You a Six-Pack
594 views2 weeks ago
YouTubeGym Buddy
0:37
📌ABDOMINAL CRUNCH – SCULPT YOUR ABS AND BUILD CORE ST…
4.1K views3 weeks ago
YouTubeAriful Fitness
0:18
Do Crunches Really Build Abs? #sixpack #abs
611 views4 weeks ago
YouTubeMuscle Myth Busters
1:13
“The Truth About Abs: Why Crunches Don’t Work (and What A…
846 views3 weeks ago
YouTubeFit Ascent
0:11
Fitness Scientist Announces BREAKTHROUGH in Belly Fat Los…
1.3K views3 weeks ago
YouTubeHealth Care
1:19
6.1K views | Reel by Fit Media Channel
1.9K views1 week ago
FacebookFit Media Channel
0:17
3.6K views · 48 reactions | Why stick to traditional ab crunches,...
3.2K views3 weeks ago
FacebookAnnie Pilates Physical Therapist
5:01
Build a Stronger Core at Planet Fitness | High Cable Ab Crunch & …
196 views3 weeks ago
YouTubeLife and Fitness Files
1:05
How to do a Crunch
23 views3 weeks ago
YouTubeRenae Elliott Midlife Fitness & Wellness
0:36
Stop Doing 100 Crunches — Do THIS Instead! 💥🔥
153 views3 weeks ago
YouTubeMyYogaTeacher
3:28
The Absolute Best Ab Exercise for the Strongest, Flattest Abs of You…
50 views3 weeks ago
YouTubeConditioned by Kelly Tekin
0:08
15 Minutes of Ab Rehab Beats Crunches and Cardio
1 views3 weeks ago
YouTubeNancyAndersonFit
0:38
Stop Doing Crunches ❌ Get Real Abs Fast! #abs #facts
3 weeks ago
YouTubeFlexKnight
0:13
Abdominal Crunch
5 days ago
YouTubeEleven2
1:45:40
Abs Workout at GYM for Beginners to Get a Flat Stomach
68.9K views1 day ago
YouTubeAerobic Exercise Page
8:23
These 3 Easy Morning Exercises Burn Belly Fat ALL Day – No Crun…
4.5K views4 days ago
YouTubeWeight Loss With Natasha Mohan
8:02
THE BEST WAY TO GET 6 PACK ABS (HANGING)
28.6K views3 days ago
YouTubeTHENX
13:43
The Top 5 Evidenced-Based Ab Exercises
139.4K views3 days ago
YouTubeRenaissance Periodization
5:56
Best Wings Workout to Get WIDE BacK (Lats Workout)
21.7K views3 days ago
YouTubeمهووس عضلات /كمال الأجسام
5:37
Don't Miss These 10 Perfect Oblique Exercises 🎯
29.7K views5 days ago
YouTubeمهووس عضلات /كمال الأجسام
8:05
Try this modern and perfect Exercises to build your chest quic…
13.6K views4 days ago
YouTubefitness in gym
3:11
💗 Save this 3Min Hardcore Abs Workout! 💗 Find my cute OUTFIT at …
111.2K views6 days ago
TikTokstudiobymargarita
1:42
Caramel Crunch Hot Chocolate Float Recipe by Food Fusion
21.2K views3 days ago
YouTubeFood Fusion
See more videos
Static thumbnail place holder

Short videos

17:42
15 Min Standing Abs Workout with Dumbbells (N…
9.8K views3 weeks ago
YouTubeCHRISTINA DORNER
0:37
Building Real Abs: Stop Wasting Time on Endless C…
3.3K views3 weeks ago
YouTubePulseMotion
9:17
Intensive Abdominal Workout at Home
17.5K views3 weeks ago
YouTubeWORKOUT
0:28
This is the perfect way to do a pulley abdominal crunch.
10.2K views2 weeks ago
YouTubeTrainologym
1:19
6.1K views | Reel by Fit Media Channel
1.9K views1 week ago
FacebookFit Media Channel
0:33
Why Crunches Aren't Giving You Abs
1K views2 weeks ago
YouTubePulseFit Shorts
0:48
Do Crunches Burn Belly Fat? The Truth in 1 Minute
1.7K views3 weeks ago
YouTubeFitness Decoder
1:00
Do This for 1 Month to Reduce Belly Fat (Bicycle …
959 views2 weeks ago
YouTubeXplor The Limits
0:39
Why Crunches DON'T Give You a Six-Pack
594 views2 weeks ago
YouTubeGym Buddy
0:37
📌ABDOMINAL CRUNCH – SCULPT YOUR ABS AND B…
4.1K views3 weeks ago
YouTubeAriful Fitness
0:18
Do Crunches Really Build Abs? #sixpack #abs
611 views4 weeks ago
YouTubeMuscle Myth Busters
1:13
“The Truth About Abs: Why Crunches Don’t Work (and …
846 views3 weeks ago
YouTubeFit Ascent
0:11
Fitness Scientist Announces BREAKTHROUGH in Belly …
1.3K views3 weeks ago
YouTubeHealth Care
0:17
3.6K views · 48 reactions | Why stick to traditional ab …
3.2K views3 weeks ago
FacebookAnnie Pilates Physical Therapist
5:01
Build a Stronger Core at Planet Fitness | High Cable …
196 views3 weeks ago
YouTubeLife and Fitness Files
1:05
How to do a Crunch
23 views3 weeks ago
YouTubeRenae Elliott Midlife Fitness & Wellness
0:36
Stop Doing 100 Crunches — Do THIS Instead! 💥🔥
153 views3 weeks ago
YouTubeMyYogaTeacher
3:28
The Absolute Best Ab Exercise for the Strongest, …
50 views3 weeks ago
YouTubeConditioned by Kelly Tekin
0:08
15 Minutes of Ab Rehab Beats Crunches and Cardio
1 views3 weeks ago
YouTubeNancyAndersonFit
0:38
Stop Doing Crunches ❌ Get Real Abs Fast! #abs #facts
3 weeks ago
YouTubeFlexKnight
Static thumbnail place holder