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20-Minute Bedtime Yoga Stretch for Beginners
19:41
Microsoft NewsYoga with Kassandra
20-Minute Bedtime Yoga Stretch for Beginners
This 20-minute bedtime yoga session offers gentle full body stretches to help you wind down and relax. Designed for beginners, the flow is calm, slow-paced, and easy to follow. No props needed. Ideal for evening or pre-sleep practice. #BedtimeYoga #YogaForBeginners #GentleStretch #EveningYoga #20MinuteYoga
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