This valuable study characterises the activity of motor units from two of the three anatomical subdivisions ("heads") of the triceps muscle while mice walked on a treadmill at various speeds. Although ...

Eagles Super Bowl champion and former Bulldogs pass rusher Nolan Smith stopped by the University of Georgia Pro Day on Wednesday ...

Two-time Pro Bowl defensive tackle Javon Hargrave (triceps) and the Minnesota Vikings agreed to terms on a two-year, $30 million deal on Wednesday after he was released by the San Francisco 49ers, ...

Staff report Former North Rowan star Javon Hargrave is being signed to a two-year, $30 million contract with the Minnesota Vikings. ESPN reports that the contact includes $19 million guaranteed.

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Thankfully, Jeremy Ethier, founder of Built With Science, sheds some light in a YouTube video, on four simple mistakes you ...

Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness ...