Soda cans aren’t the only kind of item at risk of exploding in the freezer, according to Dr. Detwiler. Since shell eggs are ...

“You could do sausage of any variety,” Dada says. Turkey, chicken, pork, plant-based—whatever floats your boat. Chop it up ...

Daniela Soto, 25, lives in Los Angeles and was diagnosed with ulcerative colitis (UC) when she was just 21. If you don’t know ...

“It’s kind of like sex—slow is better,” she says. In fact, if she could go back and re-record her earlier videos, she’d want ...

Calcium forms a protective film over your nails that acts like a shield, according to Dr. Houshmand. In between manis, these ...

If you want to boost your cardio fitness, you’ve got two ways to level up your workouts: push harder or faster, or keep at it ...

When people have Alzheimer’s disease, their brains slowly accumulate abnormal clumps of two proteins: amyloid and tau. At ...

But if your period’s past-due month after month, it’s time to investigate. You don’t want to automatically assume stress is ...

Taking a break in a relationship might seem like a low-risk way to step back without making any permanent decisions. But the gray area of being neither fully together nor actually broken up can invite ...

After a serious crash nearly derailed her quest, the Olympian reflects upon “how lucky I was in the face of being a little ...

Walking, running, and jumping require your feet to absorb a lot of impact. A well-padded shoe can reduce some of that force ...

If your attention span feels ridiculously short these days, books broken up into smaller chunks are ideal. Think fast-paced ...