When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

Creative writing submission from the Rest Less community – submit your entry here. I’ve decided to change Willow and Bear’s names to… No, not really, but yesterday I was out walking when we were ...

If you’re passionate about travel, seeing the world probably involves more than just visiting new places. One of the most rewarding aspects of travel is discovering new cultures, learning about local ...

Maintaining strong bones is one of the most valuable things we can do to ensure overall good health. Our bones support our bodies, allow us to move, protect our vital organs, and store minerals that ...

Maintaining strong bones is important for overall health and mobility, and reducing our risk of conditions like osteoporosis. Alongside exercising regularly and maintaining a healthy weight, diet is ...

You’ve probably noticed that your supermarket shop costs significantly more than it used to, but there are various money-saving tricks you might be able to use to keep food bills down. Although food ...

Mark, 50 – “Although I became a swimming teacher later in life, I now see it as my future” When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information ...

The phrase “knowledge is power” couldn’t be more true than when it comes to health. The more we know about our health, the more informed our lifestyle choices can be. Yet, perhaps surprisingly, a ...

Being a swimming teacher isn’t just a job; it’s an opportunity to make a real difference. Whether you’re seeking a fresh start, a fulfilling side hustle, or a role that fits perfectly with your ...

Most of us feel the pull of travel at one time or another – the urge to marvel at wonderful landscapes, connect with new cultures, eat fabulous food, and experience the world in an entirely new way.

If you’re aged 55 or over and you’ve yet to write a will, or you think yours needs updating, you could get a solicitor to help you free of charge this March. The Free Wills scheme is supported by ...

Janet Gordon is married, retired, obsessed with her Westlake Terrier, Rollo – and books are her passion. She reads multiple books a week across all genres and reviews them for Rest Less. I thought it ...