Learn the basic zumba toning steps needed to get you geared up and headed towards some serious fun and results. Dive into a 15-minute ab workout with the creator of the Zumba program, Beto Perez.

Zumba is a dynamic and energetic fitness program that combines Latin and international music with dance moves. It has gained popularity for its effective and enjoyable approach to exercise. Let's ...

Two Optum Community Centers in Las Vegas offer classes covering a wide range of interests for local seniors 55 and older, at no cost. Featured classes in February include “Zumba Sentao®” and “Book ...

When he was 16, Beto Pérez, now 53, began teaching aerobics classes in Cali, Colombia, in the late 1980s. In the 1990s, at age 20, he moved to the capital, Bogotá, to continue growing in the field.

Toni Costa is one of the numerous dancers in the world who has established a name for himself. Toni, for those who are unfamiliar, is an American dancer who has created a reputation for himself in the ...

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Most people participate in dance because it burns calories, improves balance, strengthens muscles, and increases flexibility. For Toni Costa, dancing is his primary source of income. Besides being a ...

The rock star of Zumba came and went, and left a legion of fans in Manila aching for more. Last year the Philippines set a new world record for holding the biggest Zumba class, when 8,232 fans danced ...

Sebastian Gym and Fitness is hosting a Spooky Zumba Masterclass, Sunday, October 20, 2019, 10:30 a.m. – 12:00 p.m. with ZIN Jammer Janice Gonzalez and guest Zumba instructors. All proceeds will go ...

“I gained a lot of weight after giving birth to my second child, but the idea of exercising to take off the extra kilos felt like a huge burden,” says the much-loved singer and actress Liza Natalia.

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

Sucheta Pal, who is Zumba's brand ambassador for India and among the few master trainers in the world, takes it upon herself to bust 6 popular myths that are associated with the workout form Sucheta ...