Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like malasana and incorporate gentle stretches to start your morning on the right ...

A competitive cyclist for almost 25 years, Riyadh Khamis thought nothing of ramping up his training to prepare for races.

Cancer survivor Carrie Green, given 14 months to live, celebrates 20 years cancer-free and helps other survivors heal through yoga classes in Kohler.

A recent study reveals that eye drops containing pilocarpine and diclofenac can significantly improve near vision for ...

Leg pain during walking could signal Peripheral Artery Disease (PAD), indicating clogged arteries and increased risk of heart ...

Tammy Calhoun received a lot of support from her family and the community during her battle with breast cancer.

This Interstitial Cystitis Awareness Month, we’re shining a light on a condition that affects thousands of women but is often ...

Positions like the "lotus" are specially designed for two people with penises to maximize their pleasure.

Circle of Care is now offering specialized support services for men with prostate cancer. Services include a support group ...

Running builds stamina and strength, but it also demands flexibility, balance, and recovery. Try these 7 yoga poses for runners to reach your goals. Running is one of the most effective ways to stay ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...