Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility ...

No fitness routine can stick unless it adapts to your schedule. At least, that’s what Manhattan-based startup amp believed when it set out to design a smart, at-home strength device. Bringing the ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

For PC Yoga Collective instructor Erin Maloy, the practice of yoga has always centered around one straightforward goal: ...

Chief Minister Rekha Gupta earlier said that her government is working on training its senior bureaucrats and other officials ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Puppy Yoga is a unique event that combines yoga and puppies to raise funds for One Tail at a Time, a nonprofit that rescues ...

Padalkar told a gathering that gyms are part of a “racket” and warned women against trusting gym trainers and staff ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

The Arlo Video Doorbell 2K drops to $59.99, or more than half-off, for Prime Day. That's a small price to pay for peace of ...