Exclusive interview: back from Antarctica, Spencer Matthews reveals what kept him pushing during his record-beating triathlon ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

Bollywood star Shilpa Shetty took to social media to showcase her latest workout routine. Even at 50, she remains one of the ...

Well done if you’ve held your nerve—Gymshark has rewarded your patience with an extra 25% off for Cyber Monday. Just add the ...

In a corporate world that often felt stuffy and unyielding, a quiet revolution in fashion was brewing, all sparked by one ...

When the team pooled results, they found that regular, relatively high intensity yoga was more strongly associated with improved sleep than: The most effective pattern in their analysis was yoga ...

The company that employed a former in-school aide is seeking to attack the credibility of a father who — in a string of social media posts this spring — accused the aide of abusing his autistic ...

If you purchase a product through a link on our site, we may receive compensation. Here’s a look at the remainder of this season of “The Challenge,” courtesy of ...

Even as office wear becomes more casual, plenty of people are donning jackets and trousers — sometimes even together. Our critic offers advice for suiting up. By Vanessa Friedman Is it my imagination, ...

MINOT — Brandon Prichard, a right-wing troll and former lawmaker, has filed a federal lawsuit challenging existing North Dakota election law. He'll probably win. The North Dakota Century Code, ...

One of the highest-stakes game shows is back on streaming. The second season of Squid Game: The Challenge officially premiered on Netflix on Tuesday, Nov. 4. Here’s everything you need to know about ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 21 of our morning yoga challenge! I'm going to take you through a stretchy ...