Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with ...

Stretch into trust with this 10-minute morning yoga challenge! Day 16 focuses on flexibility with poses like half saddle and ...

Yoga offers a framework for leading with energy, intuition, simplicity, and understanding. Its principles help leaders quiet ...

Join us for an invigorating Yoga handstand practice session designed to enhance your strength and balance. Follow along with ...

The 2020 KPMG Women's PGA Champion won for the first time in 5 years, thanks to piecing together four fantastic rounds. PGA Coach Brendon Elliott shares how to keep the good swings rolling during your ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

PAGADIAN CITY, Zamboanga del Sur – The local government of Zamboanga City had placed its Emergency Operations Center (EOC) on high alert following continuous rains since Tuesday. According to a ...

Reporter Tyler Bridges’ excellent Sept. 28 news obituary for longtime Louisiana politician Louis Lambert brought back a flood of memories. It also served as a reminder that tiny amounts of votes can ...

Diagnosed with arthritis, one grandmother turns to low-impact Pure Barre workouts for mobility, strength and balance and avoids knee replacement surgery.

Bad Bunny will headline the halftime show at the Super Bowl. His show will make history as the first that is entirely in Spanish. Football fans seem to already be gearing up for the halftime show. In ...