Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...
Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...
Former NASCAR and IndyCar driver Danica Patrick has taken up a head-turning new hobby which is garnering attention as she ...
As Britain’s favourite dance show returns to TV for its autumn season, residents at Sheffield’s Valley Wood Care Home are ...
Another excellent exercise for building upper-body and core strength: tricep dips. It targets the triceps, pecs, anterior deltoids, plus the core, and helps to develop the rotator cuffs and trapezius ...
Touring dancers aren’t just artists—they’re high-performance athletes. With the release Taylor Swift’s 'The Life of a ...
Old friends Gethin Jones and Angela Griffin appeared on Morning Live together when co-host Helen Skeleton got caught up in ...
The 41-year-old fitness author, who is currently competing on Dancing with the Stars, announced the death of her beloved ...
IT seems like every day there’s some new drama around Strictly – and the first live show hasn’t even happened yet. Now former pro James Jordan has stirred the pot even further ...
Ex-Strictly pro Janette Manrara and ballet dancer Lucy Balfour share their experiences, and advice, for Strictly star and mum ...
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...
Dylan Efron is still reveling after successfully completing his first week on “Dancing With the Stars.” The “Traitors” winner ...