This week emphasizes focus, refinement, and mindful communication, encouraging balance over speed. Mars and Mercury promote ...

Ancient Egyptian astrology reveals divine guidance for daily life. Each zodiac sign receives messages from gods like Ra and ...

As Hispanic Heritage Month celebrations continue across the region, El Concilio of Yolo County hosted its annual Recognition ...

A charity supporting families of children with terminal illnesses is set to open its first shop and support hub. Amber's Army, based in Horsford, Norfolk, was set up by Amanda and Jon Sheehy in memory ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

There are four candidates running this fall to fill three Beachwood City Council seats. Running this year are current Council ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

The last 15 years have seen the release of many exceptionally hilarious films, including the likes of Game Night, Bridesmaids ...

A 10-year study of a large multinational firm found that the best bosses steer their employees into just the right roles.

Neal Shipley is in contention for victory at French Lick, thanks to some killer short game that's kept him rolling. PGA Coach Brendon Elliott shares the short-game keys you can learn from him to avoid ...

The Canadian labour market showed an unexpected hiring surge in September, but economists are mixed on whether the strength ...

WHILE fiction can invent fascinating worlds, few stories rival real life for strangeness and inspiration. Thirty-three-year-old Orlanzo Raghunandan is one of ...