Katie transformed her mornings to support lasting weight loss, emphasising on starting the day with protein-rich foods, gentle movement, hydration, and more.

An 82-year-old woman in China swallowed eight live frogs hoping to cure her back pain, but doctors say it nearly ended in ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

Air you swallow while eating and drinking is a common cause of farts. This happens when you chew quickly, sip through a straw, or talk while eating. If this air isn't burped out or absorbed, it ...

Eating dinner before 7-8 pm significantly lowers the risk of heart disease and stroke, especially for women, according to a ...

When your gut is healthy, your body produces the right mix of neurotransmitters, hormones, and energy that support intimacy ...

Finding foreign objects in restaurant food is every diner’s nightmare. However, one Florida woman’s discovery at Texas Roadhouse has people questioning the chain’s kitchen hygiene standards. Her find ...

Women's gut health is crucial, impacting hormones, immunity, and mental well-being. Persistent bloating, constipation, or mood swings shouldn't be dismissed. Experts emphasize that understanding ...

Women are turning to GLP-1 drugs like Ozempic to quiet food noise and ease eating disorders. Experts reveal the risks, rewards, and unanswered questions.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The program, now in its 22nd ...

Constipation in women often begins as early as age 35. Experts reveal how hormones—from periods to menopause—play a bigger role in gut health than we think. (Image: Pexels) Did you know that ...