Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...

Shashank name-dropped Prithvi Shaw while listing the players who he felt could go on to be great openers for India in the ...

It isn’t exactly mindful eating, but it should allow thinking about where your food originated and, perhaps, the effort taken ...

Demi Lovato is no stranger to the spotlight, but this time, the singer is going viral for poking fun at some of her past ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Nestled in the heart of Rutland, Vermont, Jones Donuts & Bakery is the kind of place that makes you question everything you ...

Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media.

Picking out produce at the grocery store used to be a basic task you could do without overthinking too much. Now, choosing ...

Spring is when you feel like whistling, even with a shoe full of slush.” – Doug Larson Lately the March has not been seeing ...

We hope you have your festival passes, because Jazz in the Gardens music festival is almost here — and it’s about to be the hottest<a class="excerpt-read-more" href=" More ...

The African rock python is an obligate carnivore. The diet consists of all manner of prey, including mammals such as rodents and birds, but can also go after larger animals like antelopes ...