No arm workout is complete without a few exercises for triceps, but that doesn’t mean you need to leave your sweaty prints on every piece of iron in the weight room. In fact, according to top trainers ...

SANTA BARBARA, Calif. (KEYT) - Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring big benefits like easing pain, boosting energy, ...

SAN DIEGO -- Luis Arraez exited the Padres’ 11-3 win over the Rockies on Saturday night before the ninth inning after a warm-up throw meant for first baseman Ryan O’Hearn struck Arraez in the head as ...

FARGO — Fall doesn’t officially start until Sept. 22, but with last week’s chilly temps, it’s been feeling awfully autumn. If you’re looking to get out and enjoy some family-friendly activities, check ...

Whether training for a marathon, fitting in a quick gym session after work, or running onto the footy field for a professional match, it seems that the warm-up might be just as important as the ...

KNOXVILLE, Tenn. (WVLT) -After a crisp start, temperatures rebound nicely this afternoon, with well below average temperatures sticking around. THURSDAY: Partly to mostly cloudy and slightly warmer ...

REVERE, Mass. — Massachusetts’ beaches are expected to be plenty full this weekend as the area has some beautiful weather on tap. However, officials advise folks should remain cautious of the remnants ...

Cole Palmer (left) was a late scratch from the Chelsea lineup after suffering an injury in the warm-up. / Marc Atkins/Getty Images Cole Palmer was a surprise scratch from the Chelsea starting lineup ...

Can we call this their first duet? Travis Kelce, 35, shamelessly flexed his vocal prowess in front of his girlfriend Taylor Swift, also 35, before she made her New Heights podcast debut on Aug. 13.

With eyes on improving himself and going step-by-step to achieve a first MotoGP win, the #37 reflects on his Indonesia rostrum 05 Oct 2025 Get the official MotoGP™ Newsletter! Create a MotoGP™ account ...

A lot of us spend the majority of our lives in forward flexion. We’re constantly hunched over our desks, slouching forward while driving or craning to scroll our phone screens. Our spines are designed ...

The company will announce a burger giveaway date Thursday at noon. “Please don’t show up today,” vice president Ryan Stamm told Wisconsin’s Morning News. “We will announce a giveaway date on Thursday ...