The goal isn’t to replace pain with positivity but to hold both the shadow and the light, with equal compassion. That’s when ...

One Billings couple turned to music to cope with trauma and the devastating loss of their child. Almost a year later, they're ...

Her unique approach not only saves clients years of therapy, but also provides lasting results that traditional methods often ...

Sad Tiger and Trauma Plot are two stunning memoirs by rape survivors who immerse themselves in art and literature. They both ...

Gabrielle Union lived with PTSD for thirty years following a violent sexual assault. The actress and advocate is now joining ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

We have 30 years of science showing that writing-to-heal about stress and trauma reduces stress reactivity, enhances resilience, decreases depression, lessens stress levels and rumination, improves ...

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...

RICHMOND, Va. — The Trauma Healing Response Network hosted a back-to-school event on Saturday at Richmond's Hickory Hill Community Center, providing backpacks, school supplies and haircuts to local ...

Trauma changes how we move through the world. It might come from a sudden loss or a violent event, or it may unfold gradually over the course of years, leaving a person with a persistent and heavy ...