Yoga has quickly become my favorite way to exercise. I wouldn’t have said that a few years ago. I never thought it could possibly give me a hard enough workout… boy, was I mistaken! Product received ...

Yoga For Strength and Weight Loss - Is a full body workout to help you burn fat while getting stronger legs, arms, core and ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...