Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

Dragon's mesmerizing physique and extravagant lifestyle through exclusive photos. Follow his global journey and ...

Discover Eva Longoria’s best beauty tips to stay slim and wrinkle-free at 50, with practical habits for skincare, nutrition, ...

Victorian scientists are leading a world-first program that could transform understanding and treatment of a rare genetic ...

Mr Olympia competition measures the finest bodybuilders around the world, so which categories can the devoted stars compete ...

Baby bumps during pregnancy often look different for every individual. It is natural and nothing to be concerned about if ...

Denise's daughter, Katie Austin, is demonstrating that the apple doesn't fall far from the tree. Katie is a workout ...

Denny Hamlin claims Las Vegas pole, boosting Toyota’s Cup Series run. Read his insights on strategy and qualifying success.

There's another curious role model common to this bunch of shuttlers: Cristiano Ronaldo, even if they are fans of Lin Dans ...