Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

Tone your core and lose belly fat with exercises like side planks and hollow holds. Lose belly fat fast by pairing your ...

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect exercise to target those stubborn areas while building solid abs. This ...

Kate Hudson gave major Kylie Jenner vibes in her recent lingerie snap, posing effortlessly from the glam chair – see pictures ...

Jessica Biel's workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here's a ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Kylie Jenner turned heads in a tiny blue bra top that showed off her toned abs while stepping out for dinner Oct. 3 during ...

If you’re aiming for toned legs, incorporating effective exercises into your routine can make a significant difference. Here are some simple yet powerful exercises to help you achieve those toned legs ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Gordon Ramsay’s daughter Holly Ramsay has a must-see bikini body. Holly, 25, showed off her figure while posing in a skimpy two-piece and sipping on her drink during a relaxing getaway with her sister ...

Michelle Monaghan shared her workout and wellness tips with ET while celebrating the launch of U Beauty's latest skincare launch. Abs-olutely flawless! Michelle Monaghan wasn't just showing off her ...

They say, “Abs are made in the kitchen,” but what does that really mean? Some people say don’t do sit ups to get abs, other people say doing crunches doesn’t work. If you want those flat, washboard ...