You don’t have to give up on fresh fruit. Food safety experts share which produce aisle choices are safest right now.

Banded mongooses have discovered a survival trick so extreme it looks more like self-destruction than self-preservation. The ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Bananas are rich in vitamins and minerals, but also sugar, which ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Dates can be eaten any time of day, but they’re ...

Passion fruit contains soluble and insoluble fiber, promoting smoother digestion and acting as a prebiotic to feed a healthy gut microbiome. Due to the high fiber content, one serving of passion fruit ...