In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. In education ...

JUPITER, Fla. (CBS12) — Students across the state have just finished up their FAST tests – that’s the state-required standardized tests that, starting in 3rd grade, they need to pass to make it to the ...

Jasmine Peck is a local licensed clinical social worker who is holding virtual group classes this month for girls ages 10-14 ...

Mathematics is a unique subject in that mathematics-related motivation and learning are often accompanied by strong emotions, ...