In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

JUPITER, Fla. (CBS12) — Students across the state have just finished up their FAST tests – that’s the state-required standardized tests that, starting in 3rd grade, they need to pass to make it to the ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. In education ...

High test anxiety significantly impairs SAT performance by draining working memory resources. A brief 5-10 minute ...

As stress builds up during midterms and finals, many Minnesota State students say getting mental health help can sometimes take longer than they’d like. Between juggling classes, jobs and ...

Mathematics is a unique subject in that mathematics-related motivation and learning are often accompanied by strong emotions, ...