Vitamin C isn’t just vital for a strong immune system—it also supports healthy, glowing skin, collagen production, and ...

A dirty matcha latte may sound unappetizing. Isn't matcha earthy-tasting enough? Here's how making this drink "dirty" adds ...

Ingredients 1 lb Beef Top Sirloin Steak, boneless, cut 1 inch thick 4 cups assorted fresh vegetables (sugar snap peas, broccoli florets, bell pepper, carrot strips) 1 teaspoon minced garlic ½ cup ...

Affecting everyone from everyday runners to the the San Francisco 49ers and international soccer stars, most experts still ...

Enjoy family day with grilled marinated steak (see recipe). Serve with baked potatoes topped with reduced-fat sour cream. Add ...

Apples and pork are perfect for a fall family dinner, so enjoy these autumn glazed pork chops: Heat 2 teaspoons canola oil on ...

Black seed, a traditional healing spice, shows promise in modern studies for kidney stone management. Clinical trials ...

In other words, the same ingredient that makes brownies fudgy and hot chocolate cozy may also help keep your skin hydrated, ...

Matcha, or powdered green tea, has more caffeine than other teas and as much as coffee and espresso, but it offers many other ...

The new guidelines, updated for the first time since 2017, lower the threshold for hypertension treatment and offer a more ...

So, what’s actually in the green powder? A typical one-gram serving of matcha powder (about half a teaspoon) is a nutritional ...

When Is the Best Time to Take Metformin? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We get it — no one ...