Free tai chi classes kicked off Wednesday in Surfside Beach. Martial Arts Instructor, Brian Adams, offers the free classes on the beach at the Surfside Beach Pier. He says tai chi is a moving ...
Patients and staff at UC Health’s Blood Cancer Healing Center now have expanded access to yoga, tai chi, meditation and ...
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Staying fit at any age: Senior-friendly fitness spots you’ll love
The older we get, the more important it is to stay fit and healthy. That, however, can be easier said than done because, as ...
Jim’s Gym, the Cotswolds-based online fitness community for people aged 55 and over, is expanding its timetable in March with ...
San Diego Nights: 3:30-6 p.m., Ramona Community Library, 1275 Main St. Teens ages 10-18, join us for some fun. We will have lots of activities taking over our parking lot, including laser tag, bubble ...
To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with ...
Soulful Spreads is a social enterprise café located in Tarneit that helps young women and people with disabilities gain hands on experience. Jaidyn Kennedy paid the cafe a visit and learned its story.
GUILFORD: Friends of Community hosts free cribbage and card games at 10:30 a.m. every Monday and Wednesday. FMI go to https://www.facebook.com/communityfitness. GUILFORD: SilverSneakers classes at ...
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