Gillian Philip, a teacher, decided to “give up on dating” when she turned 30 was on a solo trip in China when she met her now ...

The fiery ‘Survivor 49’ standout returns, ready to cement his legacy by aligning with the legends, not the new era.

In a world where relaxation often comes with a hefty price tag, Harkness Memorial State Park in Waterford stands as Connecticut’s best bargain for instant bliss. The moment your car tires crunch along ...

Harkness Memorial State Park in Waterford is the antidote you didn’t know you needed. The moment you drive through the gates of this 230-acre coastal paradise, something magical happens – your ...

This week’s District News from our correspondents across the Rotherham borough: ...

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help introduce Tai Chai to area seniors and others.

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

Skee Goedhart has lived in Los Angeles for 35 years, practicing Tai Chi Chuan and Qigong for 25, and teaching for 10. He has a private practice instructing one-an-one and small groups, and he leads ...

Voiceover: This is not a movie set, but a tactical training session offered by the Hong Kong International Correctional Services Response Tactics Training Academy. These correctional services officers ...

Fold some origami, learn tai chi moves, and enjoy an array of cultural performances. An iconic and energetic lion will dance through the sculpture hall, and student dancers will demonstrate steps from ...

Get ready to kick off the Year of the Horse with vibrant performances, cultural fun and community spirit at the Lunar New Year Festival on Saturday, March 7, 12–4 p.m. at IPL Central Library.