The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...
The Lincoln City Council voted to oppose a liquor license tied to a proposed pedal pub business near 10th and M streets after ...
New research suggests exercise slightly eases osteoarthritis pain, yet NHS guidance backs movement. How should you adapt your routine in light of this?
An ongoing partnership between Lincoln Littles, Lincoln Public Schools and the Lincoln-Lancaster County Health Department offers free quarterly safety training to child care providers across the city.
While Thursday's storm brought welcome moisture, it will take more to catch up, particularly in parts of the state that were farther behind and received less.
Lincoln Sen. Danielle Conrad wants the attorney general to use competitive bidding before hiring outside lawyers for more than $10,000. The proposal drew pushback from the AG’s office.
A progressive storm system will drop a widespread 1 to 5 inches of snow across most of the forecast area Wednesday night into Thursday.
Christian Petrick, a senior architect at Davis Design, said the firm will host open houses in March to get community feedback ...
If you’re on any form of social media, there’s a very good chance you will have recently been harangued by videos of very fit looking people extolling the virtues of the ‘Tai Chi walking method’. This ...
But I might benefit from giving it a go, Dr Suzanne Wylie, GP and medical adviser for IQdoctor suggested. Described by some experts as the “foundation of tai chi practice,” Tai Chi walking involves ...