It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

Kali Muscle drops in on the Strength Cartel crew for a push-up competition that turns into a high-energy display of endurance and grit. What starts as a challenge quickly becomes a show of mutual ...

You must become comfortable being alone. Most people run from solitude. They need constant distraction, constant noise, ...

Owen Hanson is a former athlete who gained fame as a walk-on on the University of Southern California (USC) football team.

Utah County Attorney Jeff Gray outlined the text message exchange between the suspect in the shooting of Charlie Kirk and his roommate, allegedly detailing the motivation in the shooting. Tyler ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. President Donald Trump on Monday used the platform ...

DEKALB COUNTY, Ga. — A massive federal drug bust in metro Atlanta last week ended with five suspects behind bars and more than 1,000 pounds of methamphetamine off the streets. Federal agents said law ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

Two Kinahan Cartel killers have faced off in the High Court as Jonathan Keogh sought access to court transcripts from Thomas ‘Nicky’ McConnell’s trial for the murder of Gareth Hutch. The move was ...

A boutique Toronto law firm at the centre of a $7-million embezzlement case appears to have passed a financial spot check by the Law Society of Ontario years after the managing partner admits she ...

An Australian reporter was taken aback by one bombshell confession from Charlie Sheen on “60 Minutes” Sunday night. The actor, 60, sat down with Channel 9 journalist Amelia Adams on the current ...