Isak lasted 74 minutes as he claimed an assist for Cody Gakpo in Liverpool’s 2-1 loss to Chelsea before the international ...

A fitness goal of 10,000 steps a day sounds like a lot. Studies suggest a target of 7,000 steps is best to achieve maximum ...

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...

Google has updated Health Connect to allow it to track your steps using your Android phone. Here's why that's a big deal.

How fit are you really? Even if you’re an enthusiastic exerciser, the answer may surprise you. There are no end of complicated and costly new ways to measure your fitness, from wearable tech to VO₂ ...

It's this principle that's behind the rise of the 5x5 workout - a simple, expert-backed way to get strong, fast. The workout ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

The brand continues to get a foothold in the high-end fitness-watch category.

With its always-on display, bigger and better-performing battery, fast charging, improved scratch resistance, new health ...

Other upgrades coming to the Powerbeats Pro 2 with iOS 26 include a new algorithm for faster readings, step counting, notifications that include suggestions on how to improve the earbuds’ fit for ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

The extra pockets in the back of the stroller and the parent organizer, an attachment included in the Roam Everyday Essentials Set that secures to the handle and holds your water bottle and phone, are ...