Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

The Philadelphia Phillies' season once again ended in disappointment. Here are a few Hail Mary attempts for president Dave Dombrowski to consider.

Political leaders in Washington are spending much of their energy these days blaming the other party for what could be a ...

For the first time since 2001, the Mariners will play in the American League Championship Series after beating the Tigers in ...

The Thursday afternoon-turned-night was a pitchers’ duel that turned into a battle of final bullpen bosses to, ultimately, ...

In an exclusive excerpt from his new book We Survived the Night, Julian Brave Noisecat takes us inside the negotiations that ...

These days, it's very easy for great movies to slip through the cracks and end up ignored. So we're highlighting the most ...

The New York Yankees ’ season came to an abrupt and painful end on Wednesday night in the Bronx. Despite a solo shot from ...

The No. 6 Oregon Ducks took down the No. 3 Penn State Nittany Lions in Pennsylvania on Sept. 27 in a 30-24 double overtime ...

Ashtanga yoga is one of the more athletic forms of yoga, and doing it consistently can build muscle, endurance, and ...