Before running, you should eat foods like fruit, toast with jam, or a smoothie, which provide easy-to-access energy for your ...

In 2018, the CDC warned that in seven states, the adult obesity rate was 35% or higher. Six years later, it’s now 23 states, plus Guam and Puerto Rico with obesity rates of 35% or higher. All 50 ...

Spicy speed eater Mike Jack put his taste buds to the ultimate test when he took on the most hot sauce eaten in three minutes. Guinness World Records He demonstrated “blistering” speed. A culinary ...

Competitive eaters stretch their stomachs beyond limits. Here’s what happens inside their bodies. Competitive eaters train to stretch their stomachs far beyond normal limits, allowing them to consume ...

Long ago, I learned speed-eating to fit junior high yearbook editing into my lunch break. My first two dates with my wife featured the Bonanza Steakhouse buffet. I’ve gone “plague of locusts” on ...

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

Long ago, I learned speed-eating to fit junior high yearbook editing into my lunch break. My first two dates with my wife featured the Bonanza Steakhouse buffet. I’ve gone “plague of locusts” on ...

In the world of speed eating, when you throw down, you might also throw up. It's known as a "reversal of fortune," and if it happens, all the training and the preliminary competition required to ...

Eating speed significantly impacts health, with slow eating enhancing digestion and reducing overeating. Chewing food thoroughly can aid nutrient absorption. Rapid eating may spike blood sugar and ...