If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Ditch sit-ups. These 6 standing core moves firm your abs, boost balance, and help trim belly overhang after 45.

A side stitch is an intense stabbing pain in your abdominal area that occurs during intense exercise. Here's how to get rid ...

Exercises like hanging leg raises or the Pallof Press can work your abs better than sit-ups — and anyone can do them regardless of fitness level.

Skip the floor work. This 12-minute standing ab routine firms your core, trims belly pooch, and boosts balance—designed for ...

Ginger water offers health benefits but can cause side effects. Excessive intake may lead to digestive issues like bloating ...

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

Take on this challenging three-move core workout from the new Pilates x Lift program, which was designed to mash up Pilates ...

The newly updated Raider 125 now offers two top-end variants that come with disc brake on the front and rear. It also gets single-channel ABS, synchronised braking technology, side-stand indicator and ...

Due to a lack of robust evidence, the benefits and risks of adding chemotherapy directly into the abdominal cavity (intraperitoneal chemotherapy, or IPC) for stomach cancer are unclear.

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and which ones were worth the hype.

Abdominal pain is a hallmark of many digestive disorders, including inflammatory bowel disease and irritable bowel syndrome.