Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

I suspect that the bruising on your forearm was caused by bleeding from the puncture site of the artery in your wrist.

JAMESTOWN — In the past whenever Jackson Walters got injured he played through it — until now. A couple of weeks ago, the ...

In the end, there were just too many Aces for the Phoenix Mercury to trump.

Twitch streamer and record producer PlaqueBoyMax revealed last month that he was hospitalized for an undisclosed health condition, and now he’s explained why he needed medical treatment and took a ...

Vacherot will make his first ATP Tour final appearance at one of the biggest events of the sport. Djokovic will recalibrate ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

After the Aces swept the Mercury in the WNBA Finals, A’ja Wilson came into the postgame presser with her newest piece of hardware: The Finals MVP Trophy.

Chamari Athapaththu showcased remarkable bravery in a match against England, returning after being carried off due to cramps.

Curtis Davies lifts lid on his life at Aston Villa under Martin O'Neill on BirminghamLive's Claret & Blue podcast ...

Roman Josi doubled the Predators’ lead on the power play, sneaking in behind Utah’s defense and placing a shot perfectly — but a coach’s challenge from the Mammoth overturned the goal, as it was ...

Nebraska’s starting quarterback is an 18-year-old true freshman who, speed and arm strength aside, is noticeably mature. Not just for a freshman, but for a college student.