At Saturday’s Western Buckeye League Championships in cross country, Manns looked to be in top form as she broke her own ...

Behind defending Division 3A champion Katie Murray, a sophomore, and speedy junior Audrey Birtwell, the Clippers are hoping ...

Wellesley Athlete of the Week is made possible with sponsorship support from Deland, Gibson Insurance. The family-owned and ...

Including both cardio and weights into your workout routine is the best way to burn fat, lose weight, and build muscle.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Tom McCall, competing in this weekend’s Chicago Marathon, is also involved with a project to build small homes for veterans.

Mark Armstrong returns to cross country at Shouldham Warren and rediscovers the simple, muddy joy of racing - without the parent guilt this time.

AUBURN, MI – Mallory Wilcox won’t let anything break her stride. Even a blind-side tackle. The Bay City Western senior is a ...

In a field of 29 teams and 220 individual runners, the Mountain Lion boys placed eighth and were the top finishing Washington B school. Sophomore Holden Brewer lead the way for Liberty Bell, ...

After its start in 2023, Lake Tahoe Community College (LTCC) has its first full men’s team competing this year, with hopes for a full women’s team in the future.

Gilbert, who played soccer, basketball and lacrosse in middle school and started running in seventh grade, first crossed ...

Last year at the 2A state cross country meet in Pasco, R.A. Long’s Andres Orozco Stansbery was as focused as he could be.