Unfair or pointless work tasks are driving more employees to mentally check out, turning to the internet to cope with stress, ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

New research suggests misophonia is not just a hearing disorder, but a brain-based issue with processing emotions and ...

When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

The importance of everyone being able to protect their mental health in times of global uncertainty is a real priority – ...

Living a more mindful life opens the path toward greater overall happiness. Wellness coach and health educator Elizabeth ...

Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't ...

Meet Clawd — the 8-bit mascot from Claude Code that turns the sterile terminal into a space of play, nostalgia, and ...

This article highlights 7 destructive habits that people with high Emotional Intelligence (EQ) intentionally avoid in order ...

Research has found consistently practicing mindfulness can improve your mental health, reduce your risk of illness, and even ...

We had earlier reported about Shiva, the 1989 film, getting a grand re-release later this year. The iconic Ram Gopal ...