Stress levels and general mental health issues are on the rise in teens. This expert has an answer as to why — and what ...

A new study shows that misophonia, strong negative reactions to certain sounds, is closely linked to cognitive and emotional inflexibility.

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

A concise, research‑informed explainer on why thoughts intensify after dark, how circadian biology and cognition interact, ...

New research suggests misophonia is not just a hearing disorder, but a brain-based issue with processing emotions and ...

The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...

Debt has quietly become one of the biggest stressors for India's middle class. What begins as manageable credit card bills or ...

Discover why mornings are your secret weapon for happiness. From boosting mood and reducing anxiety to fostering social ...

Reasons to be Cheerful reports on the growing use of psilocybin in mental health treatment, showing promise for conditions ...

Anthony and Rosemary Terio, married for 65 years, died five days apart in separate New York hospitals last spring, two lives among the nearly 200,000 that the United States has now lost to the ...

The importance of everyone being able to protect their mental health in times of global uncertainty is a real priority – ...

Depression and insomnia can create a vicious cycle, and it's important to treat both conditions. Here's how to do it.