Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

Mind-body-spirit publishers are seeking to help revive readers’ energy and inspire their psyches with a host of new books ...

Paying attention to the right-now instants of your life can help you make those instants be all that you want them to be.

Our enjoyment of literature and fiction is rooted in theory of mind: the cognitive ability to attribute mental states ...

Learn two quick and powerful mind reading tricks in just 5 minutes, simple techniques that use an old magician’s prop called ...

Beginner’s mind is humbling. The word “humble” itself comes from humus, the earth. To be humbled is to be brought back to ...