The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

A small but growing contingent of NFL players — including Christian Gonzalez, Jaylinn Hawkins, and Stefon Diggs — have ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Club Pilates Highlands, 2200 Bardstown Road, is owned by Katie Ryser and Michelle Mudd and is a sister location to the ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having ...

Pilates Reformer and Redcord make up an up-and-coming fusion workout that redefines your core foundation and functional strength ...

According to a listing by the Texas Department of Licensing and Regulation, the fitness studio will be located at 621 Waverly Street in the Heights.

Ed Sheeran's personal trainer has told how the star used the machine-based fitness system Reformer Pilates to boost his ...

Pilates is a low-intensity form of exercise, similar to yoga, that can reduce back pain, improve sleep, and lessen stress.

Solidcore combines Pilates precision with strength training to deliver a low-impact workout that promises impressive results.

From candlelit mat classes to heated Lagree sessions, Pilates studios are offering every kind of workout this fall.