After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

A small but growing contingent of NFL players — including Christian Gonzalez, Jaylinn Hawkins, and Stefon Diggs — have ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Pilates Reformer and Redcord make up an up-and-coming fusion workout that redefines your core foundation and functional strength ...

According to a listing by the Texas Department of Licensing and Regulation, the fitness studio will be located at 621 Waverly Street in the Heights.

Ed Sheeran's personal trainer has told how the star used the machine-based fitness system Reformer Pilates to boost his ...

Pilates is a low-intensity form of exercise, similar to yoga, that can reduce back pain, improve sleep, and lessen stress.

Solidcore combines Pilates precision with strength training to deliver a low-impact workout that promises impressive results.

The new buzzword in fitness is Wall Pilates, a low-impact workout style that uses the support of a wall to guide movement, build strength, and improve posture. For beginners, the wall acts almost like ...

It’s not every day you see a Peloton bike on sale, so this is major. And right now, it’s nearly 30% off! This fan-favorite ...

If you’ve ever wished for a workout that’s equal parts Nordic chic and New York grit, good news: Copenhagen’s buzzy NRTHRN ...