An investigation is underway after one person was killed and another was injured in a hit-and-run crash on the north side of ...
An investigation is underway after at least one person was killed in a hit-and-run on Indy’s south side Friday night.
How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find ...
Running helps build muscles like your glutes, quads, and hamstrings. But you need to challenge yourself consistently or else you could lose muscle.
Running and walking can both improve your overall fitness. Deciding between the two comes down to your personal health goals.
In the sport's new golden age, more people are running than ever, and more records are falling faster than ever. Advances in technologies like carbon-plated shoes have allowed marathoners to reach ...
Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...
Albarah El-Khani highlighted the importance of aligning innovation with human capital, operational efficiency, and societal ...
Arizona State head coach Kenny Dillingham spoke to the media for a second time this week ahead of a major road battle with ...
Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.
Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...
In today’s hyper-competitive world, most leaders already know the value of speed and execution. They’ve been told that moving ...