Some fibers, like oat beta-glucans and wheat dextrin, are water- soluble, meaning they are easily fermented by gut bacteria.

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

Weight loss medications like Ozempic and Wegovy have become increasingly popular over the past few years. For those who are ...

Due to its role in managing diabetes, Ozempic, the brand name for the medication semaglutide, is gaining a lot of attention.

GLP-1 stands for glucagon-like peptide-1, a satiety hormone the body produces when we eat to help stimulate digestion and ...