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Strictly Come Dancing star Karen Carney revealed what she hopes to take away from her journey with Carlos Gu, following a tough time in her career ...

Mindfulness doesn’t have to be a rigid, difficult practice. All it takes is a few moments each day to be fully engaged in the present, fully aware of yourself physically, emotionally, and mentally in ...

Carlo Ancelotti says his players’ collective attitude is more important than tactical strategy as Brazil step up their preparations for next year’s World Cup. The Italian stepped into Brazil’s dugout ...