Sugar-free cereals can get a bad rap, but not all hope is lost. For a real taste of nostalgia with none of the dietary ...

As a child, Michelle Obama absolutely hated all breakfast foods, from eggs to bacon, so she ate this one American sandwich every day for years.

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Known as "Health with Hunter" on social media, this nutrition and health coach recommends this healthy breakfast to feel your best.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

This is called insulin resistance and is one of the main causes of type 2 diabetes. Eating too often—especially foods full of ...

Tracee Franks oversees the largest kitchen operation in Manteca bar none. And unlike much smaller dining concerns, in order ...

Natchez duo turns meal prep passion into Little Green Fork, serving affordable, macro-counted, locally sourced dishes that ...

The Governor's Office said schools statewide are now providing more than 2.5 million free breakfasts and lunches per day.

Lynelle Johnson, director of child nutrition and food distribution for the Department of Public Instruction, speaks about the ...

Nutrition and health expert Joy Bauer joins TODAY to share recipes for three better-for-you versions of breakfast classics to ...

Oatmeal is the third food you should eat for breakfast, according to Collingwood. “Oats are packed with soluble fiber, which ...