Heath and wellbeing is, for many, a fundamental part of life. But not everyone wants to drag themselves out to an overpriced gym on cold and dark mornings, making home gyms all the more appealing. Now ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Skiers love numbers and metrics. Ski boot flexes, binding settings, ski widths, snowfall totals, wet bulb temperatures. If it’s measurable, skiers will measure it. Perhaps no metric is more ...

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MILAN -- Italian skier Matteo Franzoso has died following a crash in preseason training in Chile, the Italian Winter Sports Federation announced on Monday. He was 25. Franzoso is the second elite ...

Italian skier Matteo Franzoso has died following a training crash in Chile on Saturday. He had been placed in a medically induced coma in a Santiago hospital after suffering a head injury in a ...

You can use a ski machine for a low-impact workout that builds muscle while improving your endurance. Try adapting a ski machine workout if you have a lower leg injury by kneeling or sitting. Make ...

I love finding new ways to use apps to make my life easier, but sometimes, I find that I'm using so much tech in my real life that I get a little bogged down. That's been true with my workouts and ...

Breckenridge is in the preliminary stages of a planning process for what could be one of the first town-owned workforce housing projects in Colorado where every unit relies on geothermal energy for ...

Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving uncooperative weather.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...