Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

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Bodyweight training uses your own body for resistance, offering a free, accessible way to build strength and fitness. Popular ...

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The world's biggest running brand lifts the lid on its Vomero Premium prototype routine - from taped-up test pairs to retail ...

From push-ups and squats to planks and chin-ups, bodyweight training has become one of the most popular ways to exercise ...

NKE's 20% y/y rise in running signals its comeback as innovation and athlete-driven storytelling reignite consumer demand.

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Bodyweight training has become one of the most popular ways to exercise because it can be done anywhere – and it’s free ...

Francisco based HR startup Deel gave cofounder Alex Bouaziz $2 billion. Plus, the most powerful women in sports.

From step tracking to mindfulness apps, see how Nigerians are using their smartphones to stay fit, eat healthier, and manage ...

Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, ...