Sports are made nearer than ever before. All a fan has to do is watch the scores, watch the games, and track their own ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

From step tracking to mindfulness apps, see how Nigerians are using their smartphones to stay fit, eat healthier, and manage ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Google is steering former Fitbit users to the Pixel Watch, but maybe a Garmin would be a better pick. Here I compare the ...

Rob Parish insists it’s “not a birthright to make the state meet” if you run for Battle Mountain. But it’s pretty close. “You still have to do all the work,” the longtime head coach ...

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

Looking to get fit is never easy; that’s true for everyone, no matter who you are. If you really want to go far and achieve more with your fitness, you should make life easier for yourself by ...

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

Amplify is a long-running experiment to build a type of exoskeleton that helps people run and walk with reduced effort.

After a period of shareholder panic, the brand has unveiled four new innovations to prove that it’s still pioneering the ...

While FSU alumni are returning to their alma mater, some changes on campus will appear as new sights following a year of ...