If Diwali preparations have left you with little time to exercise, take inspiration from Soha Ali Khan, who has found a creative way to combine festive cleaning with fitness. The actor recently shared ...

Seniors over 65 can lift weights safely — a simple biceps curl with dumbbells boosts strength, mobility, and daily function.

Once, fitness wasn’t measured in sets and reps. It was built into survival—climbing, crawling, running, squatting. Long ...

The US military has global commitments. Weapon systems like the M142 High Mobility Artillery Rocket System (HIMARS) are designed to fight anywhere in the world. To facilitate that reality, the US ...

The partially destroyed helicopter is intended to give students at the Air Force's 436th Training Squadron experience in dealing with a helicopter—albeit one that will never fly again.

What Is the Cost of In-Home Dementia Care? The national median cost for in-home dementia care is $33 per hour. Monthly rates ...

The Service Dogs Malta Foundation has secured European funds through the Erasmus+ programme to enhance its training and services for persons with disabilities. The announcement was made during a visit ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

MTA NSW will showcase cutting-edge EV training, safety demonstrations, and workforce innovation at Mobility Live 2025, ...

Victoria’s Victory Foundation is transforming lives in Los Banos, CA. Local resident 11-year-old Luke Germino, who was ...

Test yourself with 8 simple bodyweight moves. Do them cleanly and your fitness age may be 20 years younger. Form tips included.