Strength and flexibility are key for healthy knees — these simple moves recommended by a sports doctor can make a big ...

Polluted air doesn’t just harm lungs - it can rewire metabolism through brown fat changes, increasing diabetes risk.

Yet buried in that data is something hopeful: participants who replaced just 5 per cent of their carbohydrate calories with protein showed a measurable drop in Diabetes risk. Here is what that 5 per ...

Discover the few states where retirees can live comfortably on Social Security alone, and why most of the country falls short ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Everyday coffee drinking might do more than just jumpstart your morning—it could also support cellular longevity.

In addition, the team discovered that plasma total tau—not just the modified pTau217 form—was elevated in newborns. This is ...

Unlike many products that focus solely on immediate weight reduction claims, Burn Peak emphasizes long-term health, ...

Alzheimer’s disease is characterized by certain key changes in the brain. Among them are the development of two kinds of ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

PCOS is a hormonal imbalance disorder, and exercise is one of the ways to manage its symptoms. Check these workouts that are easy to do at home.

Kendall Jenner checked herself into a luxury Austrian medi-spa post fashion week, Daily Mail can reveal. The model, 29, has ...