Matcha is a fine powder of green tea leaves. Its antioxidant content makes it good for weight loss and other health issues. Here's how to use it in your diet.

Claire Sweeney, who plays Cassandra Plummer in Coronation Street, has opened up about her new approach to her health and ...

Claire Sweeney has opened up about her weight loss journey after dropping four stone in the past and has now said she has ...

While cardiovascular exercise is important for weight loss and overall health, strength training is necessary to alter body composition. In addition, a diet high in protein can help to facilitate ...

Here’s the deal: Experts agree that there isn’t one best time to work out for weight loss. Instead, it depends on the person and individual circumstances. To determine what’s best for you ...

B. Riley Financial Inc. posted a preliminary fourth-quarter loss from continuing operations as the brokerage and investment firm seeks to rebound from soured investments. Net income swung to a profit ...

Mel C showed off her very toned abs on Friday as she stepped out in Sydney with a fitness friend ahead of her debut as a judge on The Voice Australia. The Spice Girls star, 51, real name Melanie ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

The expert said: "Drinking a tablespoon of diluted vinegar before meals can help moderate blood sugar spikes. It also enhances satiety, meaning you’re less likely to overeat." More research is needed ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

The Matildas’ poor form has continued with the team knocked out of the She Believes Cup after a loss to Colombia on Thursday. Desperate to avoid a third successive defeat at the She Believes Cup ...

Paramount Global Inc. swung to a loss in the fourth quarter despite marked growth in its streaming service, as the company said it was still on target to close its merger with Skydance in the firs ...